Get the free copy when it's released
Habit Theory is a core behavioral framework developed at the Global Institute for Behavioral Sciences. When the book is released, you'll receive the free digital copy along with access to the online and audio versions.
Our Philosophy
Research should be accessible.
At GIBS, our goal is to publish behavioral frameworks that help people better understand how habits, identity, and belief systems actually work. The ideas will always be free to read, listen to, and study.
What You'll Get
When it's released, you'll get:
The free digital copy
The full free online course
The full free audiobook
Free online community with weekly live calls
About the Book
What is Habit Theory?
Habit Theory is a behavioral framework developed at the Global Institute for Behavioral Sciences. It explores how ambitious people can design their ideal life, translate it into measurable systems, and build consistent habits through power instead of force. The framework combines research on identity, behavioral systems, and habit formation to help people create disciplined behavior without burnout and repeated shame cycles.
For people who want structure instead of self-negotiation, discipline without burnout, and a life that actually matches their ambition.